Reviews

Meditation Now: A Beginner's Guide: 10-Minute Meditations 

to Restore Calm and Joy Anytime, Anywhere

5 star ••••• review on January 22, 2015

It gives you step by step instructions. While i was reading this book I started feeling a calmness come over me. I really like 10 minutes meditation sessions how to clear your head . I also like the fact that the author gives examples of terms that she is referring to. I really enjoyed the positive quotes that are in this book . This is a awesome book for anyone who wants to learn about meditation . I received this item in an exchange for a unbiased review .

Silicone Swim Cap

5 star ••••• review on January 22, 2015

It does a great job of containing my long hair. It is comfortable on my head and putting it on and taking it off is easy. Great quality. Its very comfortable on wearing, best part doesn't pull on the hair at all so its really really comfortable. Very nice lightweight material. Seems to be made of a thick quality material and I anticipate this cap will last a very long time. I received this item in an exchange for a unbiased review .

Hooked - 30 Minute Expert Guide

5 star ••••• review on January 22, 2015

This is it short book but full of information . It was an easy to understand straight forward way to develop habit forming products. These techniques are easy to use and apply for anyone who wants to start a business or develop a product. The graphs are nice and help put the words into perspective. I highly recommend this book. I received this item in an exchange for a unbiased review .

Bacon & Butter: The Ultimate Ketogenic Diet Cookbook

5 star ••••• review on January 22, 2015

I thought this was a very interesting cookbook. The title really got me wanting to read this book . I had heard of the ketogenic diet before but didn't know much about it . but this book explained it to me . The recipes in the book include breakfast items, smoothies and shakes, meats, desserts, as well as condiments, sauces, and dressing. The beginning of the book explains that a "keto diet is a high fat, moderate-protein, low-to-no carbohydrate diet.There is lots of good information. I learned that fats are not necessarily bad and that is good for me . I highly recommend this book. I received this item in an exchange for a unbiased review .

Silicone Swim Goggles

5 star ••••• review on January 22, 2015

I really like that they are Latex-free and made from 100% silicone for chemical, heat, and tear resistance . These goggles do exactly what they are meant to do. I never had a problem seeing through them even with moisture inside. They're easy to adjust and fit comfortably around my head. They seal tight but did not pinch my skin. The lenses did not fog up. I could see well underwater and out of the water also. They are very well made. The hard case is real nice too. You also get a free pair of ear plugs too . I received this item in an exchange for a unbiased review .

The Autoimmune Paleo Cookbook & Action Plan: A Practical Guide to

 Easing Your Autoimmune Disease Symptoms with Nourishing Food

5 star ••••• review on January 22, 2015

The book lists the most common autoimmune diseases so that you can determine if this book is a tool that could help you. It gives you a weekly planner and also conversion tables. Enough pictures to show you what you need to know, but not overwhelming. I really learned a lot from this book on how the body reacts to certain foods that's something that can benefit from . I received this item in an exchange for a unbiased review .